Get Your Energy Flowing
Join me in my cozy studio for an hour of chakra moving breathwork, free movement, yoga poses and meditation. I’m Shelly, practicing Reiki Master, in Grand Junction, Colorado. Join me and I will guide you through your chakras, helping you to listen to your body, to feel your energy… how it’s flowing, and to teach you ways to move it.
Learn the art of chakra balancing, as we combine bodywork, mindfulness, and breathwork to embrace your whole Self, in body, mind, and Spirit. You’ll also learn how to show up for yourself and get energized to shine your Light throughout your week. Come, join me and other like-minded individuals, seeking to raise our energy to new heights, by learning how to be present and walk the path of Peace and Love.
Are You Ready to Join Us?
If you’re ready to get your energy flowing and want to join us as we begin each week on Monday mornings at 8am, here’s what you’ll need to bring…
- Yoga/Exercise mat
- Blanket
- Willing heart
My studio is cozy, so class size is limited. I have more students interested in this class than my studio has room for, so please make reservations ahead of time by texting me that you’ll be there. (719.371.2592) Please be respectful and cancel ahead of time to allow someone else to fill your spot if you’re not going to make it. Thank you!
Beginning in January of 2024, classes will begin promptly at 8am and finish at 9am on Monday mornings to be respectful of others’ plans for the day. (Holidays excluded)
And… as always, my massage studio is a safe space for ALL people.
My Goals for You
The goal of the class is to help you reach your own personal goals. I will teach you how to listen to your body, using breathwork and other modalities, so you can feel what is going on within and apply this practice in your daily life.
You’ll learn about your chakras and how they can affect what you’re manifesting. You’ll learn how to use breathwork, movement, and meditation to help you experience Presence in you life. You will understand how to take this work and move your own energy, whenever needed, to keep you flowing toward your own personal goals.
In addition to helping you toward your own personal goals, by teaching you the art of chakra balancing, we are bringing more light and love into the world. And how can THAT, not be fabulous?
Let’s Walk in the Light!
Each week will be different, as I will be led by my intuition and the energy of the students in the studio. Join us, and let’s learn to balance our own energies so we can affect the world around us with pure light and love, bringing ultimate peace to earth and all its inhabitants.
Let’s imagine together, dear Ones!
Peace, love, and light -Shelly
