Rejeuvenation is yours when you receive a 60 or 90 minute therapeutic massage where you will get a customized treatment, just for you. Your muscles with thank you after I use multiple techniques to meet the needs of your body, leaving you feeling relaxed and renewed. I will work out the issues in your tissues!
Finding your bliss is easy when you are relaxing and unwinding with a 60 or 90 minute Swedish/Esalon massage. Your stress will fall away and you will leave on a cloud after your time on my table. Add on a foot scrub and body butter foot treatment to make your day extra special!
Aligning your energy is peaceful as you receive a 60 or 90 minute energy balancing massage. I will combine Reiki and other energy techniques into your massage depending on your needs. As always, your time with me will be customized with the intent of helping you to your greatest good and highest healing!
Hot stones are always included at no extra charge in your 60 or 90 minute massage, unless contraindicated. Feel the warmth as hot stones are incorporated into your therapeutic, relaxation, or energy massage. Hot stones are a great addition giving your muscles the added benefit of heat to aid the process of therapy and relaxation.
Manual Lymphatic Drainage will help reduce swelling while other post-surgery massage techniques will help with connective tissue bumps and lumps, mobility through facilitated stretching, scar manipulation to normalize soft tissue, and last but not least, helps to relieve post-surgery stress. (For Required and Elective surgeries)
Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids in the body to relieves swelling when medical treatment or illness blocks the flow. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues.
Specially certified in Oncology Massage, Shelly will help you during this time of stress and uncertainty. The purpose of oncology massage is not to treat cancer itself, but to treat the person as a whole to help a person cope with cancer, its treatments or side effects, making them feel better about themselves.
Enjoy a 60-minute session for moms-to-be and discover the benefits of Prenatal Massage. Relieve muscle tension, aches and pains while increasing circulation. Massage also helps reduce the emotional and mental stress from all of the changes the body goes through during pregnancy and more.
Reiki has been shown to promote relaxation, stress reduction, stimulate the immune system, relieve pain and psychological distress, while complementing other types of healing. Energy work is the perfect modality when massage is contraindicated.
Shelly uses Reiki, crystals, and tuning forks to help the body in its own healing process.
I have been a massage therapist and energy healer for the past 18 years. I’m a Reiki Master and highly skilled at intuitively integrating multiple modalities to customize sessions for your greatest good and highest healing. My approach to massage is to use my intuition as I integrate Esalen, Swedish, Trigger Point Therapy, Myofascial Release, Neuromuscular techniques, PNF Stretching, Lymphatic Drainage techniques, …
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I have been seeing clients for 18 years and I've gotten a LOT of feedback. These clients have all been impressed and I'm sure you will be, too!
A healthy body comes from eating good food, having good sleep habits, and finding something active that you love and participating regularly.
Massage and energy work can play a part in keeping your body healthy by keeping your muscles at ease!
A healthy mind comes from activities that keep your brain engaged such as reading, creating, or focusing on a hobby.
Massage and energy work can play a part in keeping your mind healthy by increasing seratonin levels!
A healthy Spirit comes from activities that foster connecting with your higher being, emotional stability, and participating in greater community.
Massage and energy work can play a part in keeping your Spirit healthy by helping you to relax and just be!
A healthy Spirit comes from activities that foster connecting with your higher being, emotional stability, and participating in greater community.
Massage and energy work can play a part in keeping your Spirit healthy by helping you to relax and just be!
Check out my blog articles where I talk about massage and my specials. I'll also be giving tips about self-care and energy, the benefits of massage and bodywork, and more to help with the healing of body, mind, and Spirit.
Get Your Energy Flowing Join me in my cozy studio for an hour of chakra moving breathwork, free movement, yoga poses and meditation. I’m Shelly, practicing Reiki Master, in Grand Junction, Colorado. Join me and I will guide you through your chakras, helping you to listen to your body, to feel your energy… how it’s flowing, and to teach you …
As you may or may not know, Mesa Lavender Farms and New EARTHologie are closing at the end of August. Once informed of the news, I started looking for new office space. Today, I found and rented my new digs! I am currently in the process of settling into my new office and will be working there beginning later this …
Be Rewarded for Self-care When you take self-care seriously, you make the time to do the things that help you feel better and I think you should be rewarded! Book a minimum of one massage and/or energy session per month and I will take $10 off that session. Not only that, if you book multiple massages per month, you will …