Get Your Energy Flowing Join me in my cozy studio for an hour of chakra moving breathwork, free movement, yoga poses and meditation. I’m Shelly, practicing Reiki Master, in Grand Junction, Colorado. Join me and I will guide you through your chakras, helping you to listen to your body, to feel your energy… how it’s flowing, and to teach you …
Chakra Movement Class
I’ve Moved!
As you may or may not know, Mesa Lavender Farms and New EARTHologie are closing at the end of August. Once informed of the news, I started looking for new office space. Today, I found and rented my new digs! I am currently in the process of settling into my new office and will be working there beginning later this …
Join my Massage Club and Save
Be Rewarded for Self-care When you take self-care seriously, you make the time to do the things that help you feel better and I think you should be rewarded! Book a minimum of one massage and/or energy session per month and I will take $10 off that session. Not only that, if you book multiple massages per month, you will …
Pamper Mom for Mother’s Day
What Does Mom Want This Year? Mother’s Day is just around the corner and I know the perfect gift! Let me pamper your mother with a 60 or 90 minute massage using hot stones, towels, and essential oils. I’ll top off the session with a complimentary foot scrub using moms’ choice of a variety of scents from Bonblissity. Whether a …
Is Lymphatic Massage Right for Me?
What is The Lymphatic System, Anyway? The lymphatic system is made up of a network of very fine capillaries, clusters of nodes and glands. Fluid containing infection fighting antibodies, waste cells and other toxins flow around this system. The fluid moves by muscle movement. Since lymph doesn’t have a pump to move it around like blood has in the circulatory …
Experienced Massage Therapist in Grand Junction…New to Town!
Where I’ve Been… I’m so excited to be practicing massage and energy techniques here in the Grand Valley! I’m really happy to be one of the experienced massage therapists now practicing in Grand Junction. After running my own wellness center in Colorado for 13 years, I relocated to Fort Myers in 2020 where I taught massage therapy at Sunstate Academy …
5 Benefits of Hot Stone Massage
What is Hot Stone Massage? Before we get into the 5 Benefits of Hot Stone Massage, let’s first talk about what it is. A hot stone massage is a type of massage therapy used to help you relax tense muscles and damaged soft tissues throughout your body. It’s much like a regular massage but with the use of stones heated …
Reiki Session Expectations
New to Energy Work? If you are new to energy work, you may be wondering what kind of expectations to have for your first Reiki Session. Energy healing is based on the philosophy that the body is composed of energy which must be aligned for your chakras to remain open and balanced. During an energy session, this energy is influenced …
Lymphatic Drainage for Surgery Recovery
Lymphatic Drainage Massage (MLD) is frequently recommended by surgeons during the recovery phase following surgeries. MLD helps to decrease recovery time and improve results by reducing post-surgical swelling and fibrosis (scar tissue formation). Complement your treatment with Dry Brushing for more accelerated results. Be sure to schedule ahead for your Post-op Lymphatic Drainage massage for YOUR surgery recovery! Side Effects of Surgery: EDEMA & …
Mother’s Day Massage Special!
Introducing our Candy Scrub Massage… Unwinding and relaxing at the spa while enjoying a luxurious 60 minute massage with a Bonblissity Candy Foot Scrub and Body Butter foot treatment is the perfect gift for Mother’s Day. Give the gift of a pampering experience which results in feeling better, too! CANDY SCRUB AND MASSAGE SPECIAL – $110 ($130 value= $120 Candy …